My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Struggling with anxiety, racing thoughts or cycles of overthinking and self-criticism? Maybe you’ve been trying to hold everything together, yet inside you feel exhausted, low or disconnected from who you used to be. You don’t have to face this alone. With the right support, it is possible to feel calmer, clearer and more like yourself again.