My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I flexibly incorporate different techniques to support my clients towards their goals. This might include living life more authentically, managing symptoms, overcoming difficulties, navigating transitions, processing trauma/traumatic events, better understanding the past, feeling more connected to yourself and others... The basis of our work together will always be compassionate, person-centred and trauma informed.