Helena Laidlaw

About

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left behind as others move forward in careers, studies, and relationships? Strained relationships and constant pressure can make life overwhelming. Your past shaped your path—but now you can choose what comes next.

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