My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, my name is Helena. I know from personal experience that it can feel like a big step to reach out for support, and I want to reassure you that by doing so, you have already shown the courage and self-awareness necessary to explore the challenges that you may be up against. It's natural to have a a lot of questions at this stage: to help with this, I offer a free 15-minute phone consultation.