My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling anxious, confused, alone and unsure of where you are going in your life? Are experiencing of shame, anger, guilt, low self esteem in your relationship with others? Are you longing for a deeper more intimate connection with yourself, and others? I offer a Mindfulness Based Psychotherapy (Core Process) and have been I have been running a Private Practice since 2011, when completed my training at the Karuna Institute.