My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m trained in a number of different approaches with a Person Centred focus. I draw on Attachment Theory, Psychodynamic learning and Object Relations . I’m also trained in CBT. But fundamentally I just work with you as an individual with your own unique experience and perspective on life & issues. I don’t give advice but offer empathy and a dynamic, change based therapy approach in a compassionate way.