My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I’m trained in a number of different approaches with a Person Centred focus. I draw on Attachment Theory, Psychodynamic learning and Object Relations . I’m also trained in CBT. But fundamentally I just work with you as an individual with your own unique experience and perspective on life & issues. I don’t give advice but offer empathy and a dynamic, change based therapy approach in a compassionate way.