My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I help people deal with anxiety or depression by looking at how past events and relationships have an effect on the present. You may be able to point to a specific reason for why you want to start counselling, or you may have a sense that things do not feel right without being able to put your finger on why. This feeling could have developed recently, or may have been with you a long time, it may come and go, or it may feel as if it never ends.