My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I approach therapy with honesty, loyalty and an open mind, tailoring my work to suit your unique needs. As an integrative counsellor, I draw from various therapeutic approaches, with a strong foundation in person-centred therapy. My approach is flexible, often incorporating more directive methods like Cognitive-Behavioural Therapy (CBT) when necessary.