My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Anxious, exhausted, overwhelmed, grieving, or low? Feeling that you’re not good enough, or don’t belong? Perhaps you feel unheard in your relationship, caught up in the same arguments, or struggling to rebuild trust after betrayal. It can feel overwhelming - but you’re not alone. I’m here to help. It’s entirely normal to feel overwhelmed, lost, or uncertain at times and it's a sign of strength to ask for help.