My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer an integrative approach to counselling, which means I tailor therapy to suit you as an individual. Rather than applying a single therapeutic model, I draw on different approaches to respond to your emotional needs, life experiences, and personal goals. My aim is to build a meaningful and trusting therapeutic relationship where you feel safe, heard, and understood.