I offer holistic and integrative Counseling for those navigating grief, anxiety, or depression. When life feels overwhelming, we can gently explore practical ways to regulate your nervous system. My aim is to help you find balance and peace. For those approaching end-of-life transitions, I provide compassionate support. I empower clients to process complex feelings and build inner resilience. I offer in-person and virtual sessions to clients residing anywhere in BC. I am interested in speaking at trainings and conferences and facilitating at retreats. In addition to counselling experience, I have been practicing embodied movement and meditation for over 20 years, and am yoga and dance instructor. I can tailor my offerings to all levels.