My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addictions, relationship problems, family issues, feelings of isolation, feeling sad and depression. Unprocessed emotion may also be manifesting physically in your body as pain or illness.