My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work from a Person-Centred approach which will focus on being non-directive. I believe that every individual has the ability to explore their thoughts, feelings and behaviours when being provided with an environment that is accepting, non-judgemental and trusting. With the help of my empathic nature, we will work towards creating a therapeutic relationship that feels safe and welcoming.