Hugh Mayers

About

There are many different models of therapy: I have received training in three main models of therapy. My speciality : Rational-Emotive behaviour Therapy (REBT) / Cognitive Behaviour Therapy (CBT). This process involves me taking a more active directive approach in identifying a client’s dysfunctional thinking, behaviour and emotional responses and self-defeating ideas about specific issues they are facing or their view of life in general, while assisting them to develop more helpful perspectives...

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