UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
Whatever your reasons for choosing counselling, talking about things with someone who is outside of your day-to-day life can really make a difference. Counselling is a chance for two people to work together to see what is behind distressing feelings such as anxiety or depression, a process which can ease these emotions, and make life seem more manageable. Sometimes, distressing emotions are caused by life events, such as trauma or bereavement; other times the source of distress is less obvious.