My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If you’re feeling overwhelmed, stuck, or unsure how to move forward, I offer a warm, supportive, and confidential space where you can begin to talk openly about what you’re experiencing. Whether you’re facing anxiety, low mood, relationship challenges, addictive behaviours, or a general sense that life isn’t how you’d like it to be, therapy can help you understand what’s going on and regain a sense of clarity and balance. My approach is compassionate, collaborative, and non‑judgmental.