My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Experienced Humanistic Counsellor I offer a warm, friendly, and confidential space where you can freely explore areas of your life that feel troubling, challenging, or may be causing feelings of anxiety or depression. My approach is integrative, drawing on Person-Centred, Existential, and Gestalt therapies to tailor the counselling process to your unique needs. If you’re ready to take the first step toward greater well-being, feel free to reach out to schedule an initial free chat.