My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
CBT Psychotherapist — University of Oxford, University of Edinburgh, Middlesex University
Morden, United Kingdom · UTC+0
I help adults who are ready for change to manage anxiety and OCD so that they feel calmer, more present and more in line with their values. With over a decade of NHS experience and a qualification from the University of Oxford, I provide BABCP-accredited CBT tailored to your needs. We will explore how your distress is maintained by unhelpful thinking and behavioural patterns. We will then discuss practical strategies that will help you break the vicious cycles identified. If you have any questions or would like to discuss your therapy goals further, please contact me by phone or e-mail and I will offer you a FREE 10 -minute telephone consultation. My e-mail is [email protected] and my website: www.therapyforme.co.uk