My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
My approach is psychodynamic, which means I pay attention to both your present experiences and the deeper patterns and relationships that have shaped you. Together we explore how your past may still influence your feelings, behaviours, and ways of relating today. This can help bring new understanding, relief, and the possibility of lasting change. I see therapy as a collaborative and reflective process. I offer a calm and accepting space where you can speak freely, without judgement or pressure.