My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m an integrative psychotherapist offering a calm, reflective space where you can feel genuinely heard and understood. I work with adults who may be experiencing anxiety, low mood, low self-esteem, people-pleasing, perfectionism, or difficulties within relationships. My approach is relational and integrative. This means I draw from different therapeutic models and tailor our work to you as an individual.