My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults(18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnected on the inside. Many of the people I work with are used to holding everything together. They are responsible, thoughtful and high-functioning - yet quietly struggling with burnout, self-criticism, perfectionism, people-pleasing or the lasting impact of relational trauma.