I’m Iliana Sardi, a clinical psychologist and systemic-relational psychotherapist based in Pesaro, Italy, working online internationally. In my work, I aim to offer a space that feels steady, respectful, and genuinely human - where you don’t have to perform, explain everything perfectly, or rush to “fix” yourself. People often come to me when they feel overwhelmed, emotionally disconnected, or trapped in patterns that keep repeating - especially after difficult life experiences, relational wounds, or periods of chronic stress. Many seek support for trauma-related symptoms, relationship difficulties, anxiety or mood fluctuations, and struggles with self-worth and confidence. I also work with expats and international individuals navigating transitions, cultural shifts, loneliness, or a sense of not fully belonging. Having lived in several European countries myself, I understand how relocation can affect identity, relationships, and self-esteem, even when life “on paper” looks fine. Working with me is collaborative and paced. We focus first on building safety and clarity - understanding what your symptoms may be communicating and what your nervous system needs to feel more regulated. From there, we explore attachment and relational dynamics, inner conflicts, and the beliefs that shape self-esteem, so that change becomes both possible and sustainable. I work primarily with individuals, and I offer sessions in Italian, English, and Greek.