My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I see therapy as a collaborative journey. I don't have answers ready for you, but I offer thoughtful guidance, attunement, and a space where all your parts are welcome. We might explore feelings of anxiety, low self-worth, relationship difficulties, life transitions, aging, or patterns like codependency - anything that affects your sense of connection, confidence, or inner peace. A strong therapeutic relationship is at the heart of my work.