My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
At times life can seem overwhelming and you might not be able to understand the reasons why or to see a clear way forward. I believe through counselling I can offer you a calm safe environment where you will have the opportunity to be heard. This allows you to process your feelings and gain insight into your thoughts and behaviours, at times working on past events will help you to understand how your past influences the way you behave and think in the present.