My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Most of us seek: peace of mind, feeling comfortable in our own skin, feeling safe about who we are. Through exploration of ourselves, our feelings, habits, thoughts, responses and histories we can grow in confidence and ease. I love this work and I have a warm approach. I started my counselling practice in 2004 and I am BACP accredited. I practice integratively, allowing me to borrow models, styles and themes from different therapeutic origins, wrapped in a person-centred approach.