My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer personalised support to help individuals embrace life more fully and work towards their goals for growth and change. I have experience in supporting adults and young people (16+) with a broad range of issues and who come from all walks of life and backgrounds. Therapy can be helpful in times of distress and crisis, but it is equally a space to learn more about yourself, to feel seen and less alone, to find meaning and for support in managing relationships and change.