My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I help clients navigate feelings of anxiety, depression, and the lasting impact of trauma. This includes support for BPD and relationship challenges. As an integrative counsellor, I tailor our online sessions to your unique needs, drawing from various therapeutic approaches. We can explore patterns and develop practical strategies together. This personalised support offers a flexible, understanding space. It's ideal for making sense of your experiences and finding a way forward.