My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Therapy for adults , individuals and couples , with a focus on strengthening self-confidence and self-esteem , communication , developing healthy and positive habits and communication , while addressing issues such as anxiety, depression, burnout, surviving abuse and trauma, addictive behaviours, self harm, relationship issues, bereavement, loss and grief.