Iris O'Connell

About

Hello, I am Iris, an integrative counsellor and therapist working with adults who feel overwhelmed, emotionally stretched, or worn down from holding things together. Many people I work with appear to cope outwardly while feeling unsettled, anxious, or stuck beneath the surface. My approach is calm, steady, and down-to-earth. I’m not here to fix you or tell you how to be, but to offer a space where you can slow down and make sense of your experience in a way that feels safe and manageable.

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