I’m a counsellor trained in in various approaches such ACT and CBT, focused on helping clients build clarity, confidence, and practical coping skills. With e...
Life's challenges, from depression and anxiety to chronic pain, can feel overwhelming. I support individuals navigating common issues: anger management, post-natal depression, and workplace difficulties. We can explore what's troubling you, developing practical ways to manage stress and behavioural concerns. My approach helps you build resilience and find a clearer path forward. This includes understanding the unique experiences of Autism.