My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You don’t have to cope with life - you can truly start living. With so many demands these days, it’s easy to lose sight of what truly matters. Work, family pressures, and exposure to technology—including social media—can overwhelm our nervous system . Over time, this constant strain makes us reactive and can lead to decisions we later regret. I can help you break free from this cycle.