My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Sometimes life feels hard. Perhaps you want to talk, but it’s difficult to open up to family and friends. Talking to a therapist can help. Therapy offers you a confidential space to explore your concerns and be listened to without judgment. I am a person-centred psychotherapist, which means I believe that we all possess the inner wisdom to know what is causing us pain as well as the resources to move forward with our lives in healthy ways, but this capacity for self-direction can get blocked by...