UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care. You might be seeking support to manage stress, anxiety, or depression; to navigate relationship challenges; or to find clarity and freedom from unhelpful patterns. Therapy can help you to reconnect with creativity or explore emerging parts of yourself as you move towards new and more authentic ways of being.