MA Counselling, MBACP (Registered) Counsellor (#389834)
York, United Kingdom · Europe/London
Life's challenges can test our emotional resilience. There are times when these challenges are unavoidable, impacting our mood and relationships and becoming too overwhelming that we find it difficult to bounce back from our problems. Recognizing that you aren’t coping well with your stressors and/or emotional discomfort is a major step to healing. While it does take so much courage to reach out, asking for help can be highly rewarding. Instead of facing your problems alone, speaking to a counsellor can help you work through your problems more effectively. As an American born and UK trained therapist, I am very fortunate to have lived in multiple countries which have given me incredible insights and an appreciation of the uniqueness and beauty of different cultures. My experiences have inspired me to immerse myself in others’ worlds and to respect our differences. I have first-hand experience of what it is like to be a second-generation American and to be an American expat in multiple