My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
MSc In Psychology, MA Research Psychology, PGC in Health Science, Honours BA in Psychology, BA of Health Sciences and Social Services
London, United Kingdom · Europe/London
Best Online Therapy UK offers confidential, professional online counselling and therapy for adults worldwide, with a special welcome to expats, Third Culture Kids, and internationally mobile individuals living in or connected to the UK. As a British Psychological Society psychologist/psychotherapist with extensive experience supporting people across cultures and time zones, I specialise in helping with anxiety, depression, stress, trauma, grief, and relationship challenges (including couples support). Using evidence-based approaches such as CBT, integrative therapy, and culturally sensitive techniques, I provide secure video sessions that fit your schedule and lifestyle—no travel needed, just a private, supportive space wherever you are. I understand the unique challenges of cross-cultural transitions, identity shifts, and feeling far from home. I'm here with genuine empathy, no judgement, and practical tools to help you feel heard, grounded, and empowered. Sessions are flexible, affor