My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
MA in Psychoanalytic Observation Studies (Tavistock & Portman, UK) • MA in Dance & Movement Psychotherapy (Goldsmiths, University of London) • Clinical Supervisor (Terapia, UK) • Internal Family Systems (IFS) Therapist — Level 2 • Dyadic Developmental Psychotherapy (DDP) — Level 1 • PG Diploma in Expressive Therapies • Additional training in DBT, ACT, trauma-informed practice, Rewind Technique, Guided Imagery, and somatic approaches • 20+ years’ clinical experience (NHS psychiatry, charities, foster care, adults & adolescents)
London, United Kingdom · Europe/London
I help thoughtful adults who want to explore themselves more deeply, whether they are new to therapy or have been in therapy before. My approach weaves IFS, embodied awareness, and psychodynamic relational depth to help clients connect with deeper layers of themselves in ways that may bring lasting transformation Many of the people I work with carry internal worlds shaped by trauma, shame, anxiety, complex family relationships, identity struggles, adoption-related experiences, or long-standing relational patterns. You may have a sense that something in you wants attention, space, or understanding in a deeper way. Therapy with me is steady, attuned, and grounded. Together we explore the parts of you that protect, the parts that carry pain, the patterns that repeat in relationships; and the early experiences that continue to echo in your adult life. This can happen through words alone and with gentle embodied work, always according to your comfort and readiness. I offer online therapy wo