Psy.D., Licensed Clinical Psychologist (USA- IL, IN, FL, MT, PsyPact states), Registered and Chartered Psychologist (UK), Certified Group Psychotherapist, Certified Mindfulness Teacher
London, United Kingdom · Europe/London
Living and working abroad can be exciting—but it can also feel lonely, stressful, or just plain exhausting. Whether this is your first international move, your fourth, or you’ve recently returned “home” and it doesn’t feel quite right, you’re not alone in finding it hard to adjust. As someone who’s lived abroad for many years (in Qatar, Guatemala, St. Kitts, and the UK), I know firsthand how challenging it can be to build a sense of home in a new place. It’s easy to feel caught between worlds, struggling with things like anxiety, sleep, motivation, or simply finding your footing again. Together, we’ll explore what’s feeling out of balance and find ways to help you feel more grounded, connected, and at ease—wherever in the world you are. My clients include expats, immigrants, study abroad students, and working professionals from around the globe who are navigating big changes or searching for community and belonging. Through ChangeWorks Psychology Ltd., based in the UK, I offer online t