Registered Member of BACP
Dublin, Ireland · Europe/Dublin
I offer online therapy and coaching for adults of all ages who are navigating major life transitions, feeling stuck, or reassessing aspects of their work, relationships, or direction in life. Much of my work is with expats, or with individuals undergoing considerable amounts of change in one way or another. Clients often reach out at a point where they are feeling overwhelmed by change, emotional upheaval, or when something no longer feels right but they can't quite name it. They may feel restless, uncertain, lost, conflicted, or disconnected from what once felt clear. Having lived and worked all around the world, I understand how destabilising major life changes can feel, particularly when they impact your sense of direction, stability, or belonging. I work integratively and relationally, drawing on my training as a therapist alongside coaching tools where helpful. Sessions are client-led, by clients who are ready to engage honestly with themselves and explore the areas of their life