I am a Licensed Therapist, who is experienced with marriage and family, anger, anxiety, depression, PTSD, Trauma, and ADHD. I utilize Cognitive Behavioral Th...
OPP Member – Order of Portuguese Psychologists – C.P. nº 018996; APTCCI Member – Portuguese Association of Behavioral; Cognitive and Integrative Therapies; IAPCH Member – International Association of Professional Conversational Hypnotists
Lisbon, Portugal · Europe/Lisbon
During therapy sessions, my goal is to provide you a safe, empathic, and confidential space to explore your feelings, inner difficulties, beliefs, and behaviours. We will discuss any thoughts, feelings, experiences (past/present) to come up with solutions to your current situation. Together we will identify what things you would like to work on in therapy, set realistic and measurable goals while working together towards healing and growing into a better version of yourself. The therapy is based on the integrative cognitive behavioural (CBT) psychology, with an approach in clinical hypnosis. The psychology, the clinical hypnosis, neurolinguistic programming, coaching, EMDR, contribute to an adapted treatment modality that will fit your clinical needs. The therapeutic relationship and the cognitive behavioural approach, as contexts of reframing and searching for meaning, are the fundamental basis of an intervention proposal that aims to meet those who feel they want to integrate an inte