As a third culture kid growing up and a parent of TCKs, coupled with working with the refugee community, I’m attuned to the complexities of cultural transitions. My lived experience, counselling training, and program leadership empower me to support children and adults navigating life’s visible and invisible changes with empathy and respect. Furthermore, I offer caring, personalised counselling for adults, teens, and children facing anxiety, life changes (incl. menopause related), work related issues and/or grief/loss. Using CBT and ACT, I help you manage stress, foster growth, and feel truly understood, wherever you are, especially if you are living away from loved ones.