I’m a counsellor trained in in various approaches such ACT and CBT, focused on helping clients build clarity, confidence, and practical coping skills. With e...
Clinical Mental Health AMHSW
Bundall, Australia · Australia/Sydney
Mindful Sparrow Therapy offers integrative psychotherapy and depth-oriented therapeutic work for adults and couples. Megan Shea is a psychotherapist and counsellor whose work is trauma-informed, relational, and formulation-based. She works with anxiety, trauma recovery, relationship patterns, identity, grief, and major life transitions, approaching change through clinical intervention rather than diagnosis alone. Her practice is non-pathologising and attentive to nervous system regulation, attachment dynamics, and meaning-making across the lifespan. Sessions are offered online.