Bachelor Degree in Psychology (UCM), Naturopathy (University Fernando Pessoa) & Health Practitioner (Heilpraktiker Institut). Biodynamic Craniosacral Therapy,(MI), NLP (I. Gestalt)
Barcelona, Spain · Europe/Madrid
From feeling overwhelmed, tense, or constantly “on edge,” to experiencing calm, clarity, and a deeper sense of inner safety — this is the shift my work supports. I specialize in anxiety, emotional stress, and nervous system regulation through a psychosomatic approach that gently integrates mind and body. Rather than focusing solely on symptom management, we work with the underlying patterns held in the nervous system — the chronic tension, hypervigilance, and emotional overload that sustain anxiety. Through guided body awareness, regulation techniques, and compassionate exploration, you will learn how to calm and expand your nervous system’s capacity, release accumulated stress, and reconnect with your natural sense of safety and inner peace. The goal is not just temporary relief, but lasting regulation and a renewed sense of stability within yourself. I have extensive experience working with expats, supporting clients navigating cultural transitions, identity shifts, and the unique st