I am a licensed mental health counselor (LMHC) counseling individuals and couples who are struggling with anxiety, depression, relationship issues, trauma, a...
Living overseas can be exciting—and deeply overwhelming. If you are navigating a major life transition, feeling anxious, or longing for clarity about your next steps, I’m here to help. I specialize in online therapy for expats, supporting individuals living abroad through the unique challenges of global mobility: frequent transitions, loneliness, expat anxiety, cultural adjustment, identity shifts, complex decisions, and the ever-changing relationship to “home.” My approach is warm, integrative, and depth-oriented. Together we’ll explore the old patterns keeping you stuck, gently untangle the internal stressors behind expat overwhelm, reduce anxiety, and help you reconnect with your inner clarity so you can move forward with more meaning, connection, and congruence—no matter where in the world you are. Sessions are fully online, making it easy to access expat counseling and consistent support across time zones, relocations, and unpredictable schedules. Wherever you are living, you dese