Clifton Practice Hypnotherapy Training (CPHT) Hypnotherapy Practitioner Diploma (HPD) Registered member of Association for Solution Focused Hypnotherapy (AfSFH) General Hypnotherapy Register (GHR) National Board for Modern Psychotherapy (NBfMP) National Council for Hypnotherapy (NCH)
London, United Kingdom · Europe/London
I work with adults who are intelligent, capable and successful on the outside but privately feel stuck, overwhelmed, anxious or held back by patterns they can’t seem to shift. My approach is Solution Focused Hypnotherapy, a modern, evidence based therapy that combines neuroscience, psychology and guided hypnosis to create measurable change, usually in far fewer sessions than traditional talk therapy. Rather than analysing the past, we focus on where you want to be and how to get there, helping your brain return to calm, clarity and confidence. Clients commonly work with me for: - anxiety and chronic stress - sleep issues and burnout - emotional eating and weight struggles - confidence, self esteem and motivation - life transitions, midlife reinvention and feeling lost - phobias (including fear of flying) - high functioning anxiety and overthinking Sessions are private, confidential and held online (or in person in London if preferred) making it easy to work together wherever you’re bas