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The Resilience Training for Anxiety & Stress by Psychotherapist Katharina

Clinical Psychologist and Licensed Psychotherapist for CBT (Verhaltenstherapie)

Hamburg, Germany · Europe/Berlin

About

Hi! I’m Katharina Eggers and I’m helping people to build mental resilience in times of stress & adversity and give support to clients dealing with anxiety or obsessive intrusive thoughts. Find more infos on my website: https://theresiliencetraining.com/en I have a Master in Clinical Psychology and am further licensed as a Psychotherapist in Germany for Cognitive Behavior Therapy (CBT). In my work I use ACT and DBT skills as well. Since my bachelor’s thesis, which I wrote on the topic of resilience, I have been very interested in what keeps people mentally healthy and how to strengthen mental health. It is unfortunate that treatment usually only takes place when symptoms have already developed. I want to counteract this with my online counseling service “The Resilience Training”. All appointments are online and you can participate from where you are! I offer my counseling in English and German. My counseling fits best for people: - with high work-related or personal stress - who fee

Specializations

Languages

English German

Session Formats

Online