My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work primarily online with a few limited spaces for in person in Hackney Downs on Fridays during the day. I have worked internationally and with a diverse range of ethnicities. My modality is integrative, marrying Western psychotherapy with Eastern practices of Mindfulness and Meditation, wisdom from understanding The Chakras, 5 Rhythms and Layers or Personality (Internal Family Systems).