My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work experientially and draw from modalities including person centred, emotionally focused and psychodynamic. I am also trained in trauma informed and trauma focused therapy. How the sessions will look can vary quite a bit, because I work with an integrative approach I don't have just one way of working and so I can tailor my approach based on what works best for you.