My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am an integrative counsellor working online with adults (18+). My approach is warm, reflective and collaborative. Being integrative means I draw from a range of therapeutic models depending on what feels most helpful for you. My core training includes person-centred, psychodynamic, CBT and Gestalt approaches. This allows us to explore both present-day challenges and the deeper patterns or experiences that may be shaping them.