My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer therapy grounded in person-centred and existential approaches. This means You can expect a warm, accepting relationship built on empathy. Within this relationship I help you reflect so that change happens through awareness, rather than force. In doing this it is possible to understand yourself more deeply, understand the choices you make, discover what really matters to you and make changes that feel authentic to you.